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Sources of fiber include leafy greens, non-starchy vegetables such as peppers, broccoli, cauliflower, carrots, and summer squash

Are you primarily focused on appetite modulation and gastric emptying as the core drivers of metabolic change

Because calorie intake is strongly influenced by appetite signaling, uncertainty at the dose level translates into uncertainty in expected weight change

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The drug companies marketed it backwards because lose 15% of your body weight sells better than normalize your insulin signaling and reduce systemic inflammation. But it set up the wrong framework

doi: 10.1638/2019-0195