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[12] Your healthcare provider will determine the appropriate schedule based on your specific needs and response to treatment

Is Vitamin B12 Injection Therapy Right for You

This isn't a rare problem, either

Sign # 5: Swollen tongue B12 deficiency can cause your tongue to swell, inflame, appear smooth, and become very red in color

This increased demand can potentially create relative deficiencies in these co-factors, even if their levels were previously adequate

Folate Folate is found in foods such as: Dark green leafy vegetables (e.g., spinach, kale, broccoli) Asparagus Beans and lentils Peas Quinoa Fruits (e.g., oranges, bananas) Nuts and seeds (e.g., almonds, sunflower seeds) Liver Eggs Some foods are also supplemented with folate (e.g., breakfast cereals)