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& Schoenbaum, G
Li Y, Li W, Liu Y, Liu J, Yuan X, Zhang J, Shen H
In most cases, patients can return to normal daily activities shortly afterwards, unless advised otherwise
A doctor can order additional tests to rule out serious conditions and help tailor treatment for high vitamin B12 levels specific to your health needs
"I typically recommend meeting protein requirements (many people fall short of this, especially as they age), choosing mostly plant-based sources of protein (these tend to not have the same associations with cancer and mortality), and not going overboard with protein (the goal is optimal, not excess!)." For people who work out and are trying to build or maintain lean muscle, the general consensus is to aim for up to 0.7 grams of protein per pound of body weight, per a 2018 report in the British Journal of Sports Medicine
Epidemiology 24 , 447453 (2013)
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