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Kelli is always learning new ways to improve her health, nutrition, and mindset

Drink Ginger and Peppermint Tea Ginger is a proven nausea fighter

And if youre deficient in potassium, youre at risk of hypokalemia, which may cause you to feel dizzy or faint

Vitamin B12 treatments are considered safe for one very simple reason B vitamins are water-soluble, which means your body naturally filters out any excess vitamin through urination

And, sure, it looks promising in animals, but lets look at this one study done in humans, published in 2021 in an obscure journal that focuses on alternative medicine

It is used to treat vitamin B deficiencies, nerve pain, and fatigue