The Nutrition Team will provide the tools and help to form new habits to continue after the program ends
Most people do well with once-daily application of a 1-3% GHK-Cu product
Liraglutide : It causes less severe stomach issues but needs daily injections, which can sometimes lead to irritation at the injection site
During the first week, you may want to be careful with: Large portions Fried foods Heavy cream sauces Greasy takeout Very spicy food Carbonated drinks if they worsen burping Alcohol Giant raw salads High-fat desserts Eating too fast Lying down right after meals A huge salad may sound like the healthy choice, but raw vegetables can feel bulky during the first week on GLP-1
But if left untreated, B12 deficiency can lead to problems with your brain, nerves or heart like: Fatigue Weakness Lightheadedness Headaches GI symptoms like nausea, gas, or diarrhea Memory loss, depression, or other mental issues Decreased smell and taste Vision changes Glossitis (painful, red, smooth tongue) Numbness, tingling, or muscle weakness Shortness of breath Heart palpitations One specific autoimmune disease that causes B12 deficiency is pernicious anemia
Youll meet with your weight loss expert regularly to perform body scans, get questions and concerns answered, and adjust your plan as your needs evolve
