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But when headaches become regular occurrences were talking two or more per week you may be dealing with something more complicated

Other symptoms of vitamin B12 deficiency Other symptoms of the condition are listed by Bupa as: Feeling very tired Breathlessness even after a little exercise Heart palpitations Headaches A reduced appetite A sore mouth and tongue The health organisation adds: If you have vitamin B12-deficiency anaemia, you may also look pale or jaundiced (have a yellowy tinge to your skin and the whites of your eyes)

Browse related peptide guides Semax Peptide UK Review a longer ACTH-derived peptide investigated in neurological and neurotrophic research

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The research on these therapies is still growing, and results can vary from person to person

But luckily, thiamine deficiency is rare