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But collagen powders, drinks, and gummies can be pricey, which is why many creators are turning to plain gelatin

Relying on it too heavily could contribute to imbalanced dietary patterns or undereating, especially for individuals on GLP-1 medications who may already struggle to meet their needs due to significant appetite suppression, says McGowan

GIP receptors fire in the gut, the pancreas, and deep in the hypothalamus

Researchers aim to complete the trial by November 2026

It should also include: A realistic weight loss goal Nutrition guidance Protein and hydration planning Side effect education Follow-up appointments Movement recommendations Long-term weight maintenance planning This approach helps patients think beyond short-term weight loss

Consumers should review complete safety information with their prescribing clinician and understand that GLP-1 medications are not appropriate for everyone