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Final Words / Wrapping Up Lets summarize some key takeaways from the article

However , scientific proof for this mainly applies to people who already have a deficiency

You have to ultimately consider the pros and cons of your situation

Older adults Individuals who follow a vegetarian or vegan diet People with gastrointestinal absorption problems, such as chronic inflammatory bowel disease Individuals who have undergone stomach surgery or have impaired nutrient absorption Those who take certain medications long term, such as acid-reducing drugs or Metformin for diabetes Recommended Daily Intake of Vitamin B12 The body requires only a small amount of Vitamin B12, but it needs to be consumed regularly

Common sites: lower abdomen (2 inches from the navel), upper thigh, or proximal to the target injury

This work was supported by the IMU Research Funds [Grant Nos.: BMSc I-2025 (04) and BPC I-2024(08)]