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Eating resistant starch, found in foods like cooked and cooled potatoes, rice, or oats is a powerful strategy.Since resistant starch bypasses digestion, it travels to your large intestine where it becomes food for your gut bacteria

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Zepbound ( tirzepatide ) takes this one step further by activating not only the GLP-1 receptor but also the GIP receptor, which may enhance its effects on both weight reduction and blood sugar control

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