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Brouwers FP, De Boer RA, Van Der Harst P, Voors AA, Gansevoort RT, Bakker SJ, et al
however, GLP-1 medications combined with exercise preserve 4050% more lean muscle than diet-only interventions
On one hand, appetite suppression and steadier blood sugar can make it easier to stay in a small, consistent energy deficit without the mood swings and constant cravings that sabotage dieting
Additionally, the long-term effects of mild chronic deficiency or low-grade excess are not well understood, particularly in vulnerable groups such as pregnant women, infants, and individuals with chronic illness
doi: 10.1093/nutrit/nuv107 6 Caldern-OspinaCANava-MesaMO
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