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Studies on aggressive calorie restriction show that 20 to 30% of weight lost can come from muscle tissue when protein intake falls below optimal levels

Tirzepatide Tirzepatide differs from other GLP-1s in that it mimics the GLP-1 and GIP hormones

Managing nausea If you experience increased nausea when starting Mounjaro: Eat smaller, more frequent meals rather than large portions Avoid or limit ultra-processed foods and takeaways Stay well hydrated with small, regular sips of water Ginger tea or ginger supplements may help Speak to your pharmacist about anti-nausea options if needed For more detailed guidance on managing side effects, see our guide to Mounjaro side effects

These injections lighten the skin tone, reduce dark spots, and provide an overall brighter appearance

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Am J Physiol-Heart C