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Ongoing research into the specific microbial and metabolic pathways involved will be crucial for developing effective, evidence-based interventions that can improve the quality of life for individuals affected by this challenging disorder (Vogl et al., 2022

Unlike pharmaceutical anti-nausea medications, ginger doesn't cause drowsiness or cognitive fog

Tea catechins and polyphenols: health effects, metabolism, and antioxidant functions

Literature data indicate that during intense endurance exercise lasting several hours, amylase activity decreased along with a decrease in carbohydrate reserves 63

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Therefore, it is important to limit or completely stop such habits