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Creators who endorse creator-led CPG products need to think about their own exposure when the brands they promote face false-advertising cases

Including the specific research behind each nutrient, my full take on GLP-1 medications, why I dont recommend natural GLP-1 booster supplements, and how the Good Enough Plate ties it all together

Supplements containing berberine, saffron, or psyllium are marketed as natural GLP-1 boosters that can supposedly support weight loss similar to Ozempic or Wegovy

In one trial of Wegovy, people regained about two-thirds of the weight lost within a year of stopping the drug

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Dihydromyricetin ameliorates experimental ulcerative colitis by inhibiting neutrophil extracellular traps formation via the HIF-1/VEGFA signaling pathway