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Why Is Methylcobalamin Superior

At lunch, he fills his plate with veggies (which he picks from his own organic farm) and avocado, or a salad with carrots and fennel, featuring a homemade dressing with avocado, olive oil, herbs, and his trademarked Brain Octane oil

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What I found interesting in my choline research is that its important to neurotransmitters (important for serotonin ie mental happiness)

doi: 10.1186/s12916-018-1045-3

Clinical Study Disclaimer: *Based on Ivims published study, Ivim patients following the Ivim Protocol lost an average of 46% more weight over 68 weeks when compared to another published clinical GLP-1 trial that included a daily 500-calorie deficit, 150 minutes of weekly exercise, and in-person counseling every four weeks