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Vitamin B12 deficiency can lead to a range of symptoms including fatigue, weakness, pale skin, shortness of breath, numbness or tingling in the hands and feet, and cognitive issues, such as memory loss or difficulty concentrating

It is composed of three amino acids (glycine, histidine, and lysine) bound to copper, which allows it to interact with cells to produce collagen, and promote tissue repair

Higher concentrations (3-4%+) are for experienced users who have established tolerance

As eNOS declines with age, beetroot nitrate supports cognition, focus, and reaction time for masters athletes

You continue the medication as long as it remains effective and tolerable