If you want to increase energy expenditure, exercise more
Vaziri ND, Liu S-M, Lau WL, Khazaeli M, Nazertehrani S, Farzaneh SH, et al
Cardiovascular Health: Studies in peer-reviewed journals such as JAMA Internal Medicine and Diabetes Care show reductions in LDL cholesterol and blood pressure, as well as a decreased risk of heart attack and stroke
It works as a potent antioxidant, improves blood flow to nerves, and enhances glucose uptake all of which can help reduce burning, tingling, and pain associated with neuropathy.1 Clinical trials have shown consistent benefits at 600mg per day, particularly when taken long-term and under medical supervision.7 Benfotiamine (300mg per serving) Benfotiamine is a fat-soluble form of vitamin B1 (thiamine) with significantly better bioavailability than standard thiamine.46 It plays a central role in glucose metabolism and helps prevent the accumulation of harmful byproducts like advanced glycation end products (AGEs), which contribute to nerve damage in diabetes
All studies were approved by the University of Washington IACUC
, Satake, H