So, it's clear that we should take the weight-loss benefit claims of these supplements with a pinch of salt, but is there a place for them in the treatment of insulin-sensitive conditions such as PCOS and pre-diabetes

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[37] As the recommended daily allowance of 400 IU of vitamin D has been shown to be inadequate for most people, I generally recommend 5,000 IU per day as a starting point for my clients with Hashimotos
[DOI] [PMC free article] [PubMed] [Google Scholar] 36.Wolfe M.M., Boylan M.O., Chin WW
Do not take the medication
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