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If you experience persistent nausea, bloating, or other gastrointestinal symptoms after introducing chia seeds, consider reducing the amount or temporarily discontinuing them whilst your body adjusts to the medication

It may represent a threshold phenomenon that emerges only at higher exposure

Our ranking criteria weight Year 1 total body weight loss, A1C reduction (metabolic benefit), dropout rate, and overall safety profile from published clinical trials

Problem: solution will not clarify You added the water, swirled for several minutes, and the solution is still cloudy with visible particles