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This would seem to put people back into the viscous cycle of weight loss and regain

For optimal results, aim to consume approximately 0.8 grams of protein per kilogram of body weight (or 0.36 grams per pound) , though personal requirements may vary

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Studies demonstrate significant weight reduction, with participants losing an average of 15 to 20 percent of their body weight over a period of 72 weeks

doi:10.1111/1567-1364.12186 Musatti A, Manzoni M, Rollini M (2013) Post-fermentative production of glutathione by bakers yeast (S