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Once administered, Vitamin B12 (cobalamin) helps the body: Convert food into cellular energy Produce healthy red blood cells Support brain and nervous system function Regulate mood and focus through neurotransmitter balance Unlike caffeine or stimulants, B12 naturally enhances energy and endurance without spikes or crashes

High levels of fragmentation can reduce the chance of fertilisation, impact embryo development and increase the risk of a miscarriage

HUBERMAN: And they're doing so for the specific purpose of increasing vitality

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