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While collagen is generally safe, too much protein in any form can add unnecessary calories, strain digestion, and potentially imbalance your amino acid intake if youre not eating a varied diet
Have you seen Dr MJ
[DOI] [PMC free article] [PubMed] [Google Scholar] 184.Restuadi R., Steyn F.J., Kabashi E., Ngo S.T., Cheng F.F., Nabais M.F., Thompson M.J., Qi T., Wu Y., Henders A.K., et al