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Meditation and Reflection: Use during meditation or mindfulness practices to enhance focus and spiritual connection
exploring in vivid detail how one's actions affect others
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Not for Happiness | Dzongsar Jamyang Khyentse | Preliminary Practices Books Why We Love ItA witty, wise, and unflinching guide to real Buddhist practice. In Not for Happiness, renowned Bhutanese lama Dzongsar Jamyang Khyentse turns conventional spirituality on its head. With humor and honesty, he explains why the goal of Buddhism is not simply to feel good or avoid suffering, but to cut through delusions and awaken genuine compassion and wisdom. The book focuses on the ngndro, or preliminary practices often overlooked but essential in
