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The discomfort can be exacerbated by anxiety or stress, which are often linked to digestive health
Phase 1 breaks toxins down, and Phase 2 binds them to molecules so they can be safely eliminated
A randomized, double-blind, placebo-controlled trial in 153 older adults taking the antidepressant citalopram found daily supplementation with 500 g vitamin B 12 , 2 mg of folic acid, and 25 mg of vitamin B6 for one year did not reduce the severity of depressive symptoms but increased the response to drug treatment and helped to prevent symptom relapse (112), suggesting B-vitamin supplementation might provide some benefit as an adjunct therapy
They are sensitive to light, oxygen and pH, which is why many commercial copper peptide products lose their potency before customers even open them
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