Vitamin B12 : Boosts energy metabolism and prevents fatigue, allowing individuals to maintain an active lifestyle despite caloric restriction
In their study, two-thirds of women with hypothyroidism even while on levothyroxine medication had symptom relief when their ferritin levels were restored above 100 g/l (they also found that selenium can reduce TPO-antibody concentration, postpartum thyroiditis, and hypothyroidism)
Food Sci
doi: 10.1007/s10753-020-01189-x 273 ZhongSOuyangQZhuDHuangQZhaoJFanMet al
Emerging techniques such as metabolic profiling, proteomics, and MRI have the potential to elucidate the factors contributing to elevated ROS levels, offering new avenues for therapeutic intervention, not only in ME/CFS but also in GWS and Fibromyalgia
This might seem counterintuitive if you've heard otherwise, but it highlights the complexity of nutritional science