People who cannot absorb vitamin B 12 should continue to eat a well-balanced diet that provides other nutrients (folic acid, iron, and vitamin C) necessary to produce healthy blood cells
Long term studies in animals to evaluate carcinogenic potential have not been done
It supports red blood cell formation which directly helps in the management of anemia and improves oxygen transport throughout the body
Note that while elevated homocysteine is associated with an increased risk of Alzheimer's disease, systematic reviews of clinical trials comparing vitamin B12 supplementation to placebo groups have not shown a significant effect in preventing or slowing Alzheimer's disease or cognitive decline
Storage Instructions Store the dry solid at -20C, sealed and protected from light and moisture, where it remains stable for extended periods
Fat loss in the 13 kg range over 12 weeks at 300mcg/day is a reasonable expectation for someone in the 2030% body fat range, eating at maintenance or slight deficit
