Most experts recommend aiming for 2 to 3 liters of fluid per day, but this can vary based on your activity level and body size
Roxborough et al., 1999)
Second, the difficulties associated with clinical translation must not be overlooked
PMID 35337622
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Since GGT is involved in protein metabolism, waste excretion, and energy production, low levels may result from dietary, lifestyle, environmental, medication, or genetic factors